E20: How To Lose Body Fat Without Counting Calories

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Transform with MG

Martyna Gut

36 episodes

3 days ago

The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health

Health & Fitness

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Health & Fitness

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E20: How To Lose Body Fat Without Counting Calories

Transform with MG

32 minutes 41 seconds

1 year ago

E20: How To Lose Body Fat Without Counting Calories

In this episode, I give you six simple steps to achieve fat loss without using complicated calorie-tracking methods.

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