The best way to reach a goal is to make the process become a part of you rather than something that is put ON you. When it feels forced or like something you really can't sustain, chances are you'll quit and walk away from the goal with a mouth full of bitter resentment. Set the bar low, so you don't choke on it! What's more important than having your goals come into focus is having YOU come into focus. This episode gives you practical ways and ideas to implement to start drafting a game plan to make the changes you crave in your life.