It's getting harder and harder to stay focused, especially as the world throws more distractions and noise at us. In this episode, I walk you through 5 easy ways to start wrangling the caffeinated squirrel in your brain, so you can not only focus on your work but also start enjoying your work.
Being more focused takes daily practice and when you combine all 5 steps, there's no way you're not going to find yourself focusing more and giving in to procrastination less.
