7 Ways to Care for Yourself, So You Can Care for Others

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Transform Today and Do it Again Tomorrow

Rebecca Rine

20 episodes

6 days ago

Non-"woo-woo" life coaching techniques to help you get unstuck in your life and uncover your focus, purpose, and potential. Life coach Rebecca Rine brings humor, honesty, and deep questioning to help you figure out what's next in life. She brings questions, analogies, and stories to you that will help you unlock parts of your brain and soul in a way you might not otherwise take the time to do. The result is a life that's deeper and more fulfilling by combining science-backed findings with the art of self-discovery.

Self-Improvement

Education

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Self-Improvement

Education

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7 Ways to Care for Yourself, So You Can Care for Others

Transform Today and Do it Again Tomorrow

31 minutes 25 seconds

1 year ago

7 Ways to Care for Yourself, So You Can Care for Others

Serving others is a core ingredient to having a meaningful life, but that doesn't give us an excuse to not also care for ourselves. In this episode, I give you 7 small things you can implement each day to make serving others more joyful, even when it can be exhausting. No shame in admitting that!