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Transcend Into Wellness
Meenu Ananthh
111 episodes
4 weeks ago
"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Transcend Into Wellness is the property of Meenu Ananthh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Reiki & Reflection: The Power of Meditation and Embracing Life’s Lessons
Transcend Into Wellness
57 minutes 35 seconds
7 months ago
Reiki & Reflection: The Power of Meditation and Embracing Life’s Lessons

In this enlightening episode, I sit down with a Reiki Master to explore the transformative power of Reiki, the importance of meditation in daily life, and the invaluable lessons we learn from our mistakes. We discuss how energy healing can help release emotional and physical blocks, why meditation is a key tool for inner peace, and how embracing imperfection leads to personal growth. If you're looking for inspiration to deepen your spiritual practice and navigate life with more grace and self-compassion, this episode is for you! Also including Madaline's information , so please make sure to follow her socials and hit her up for a 1:1 session if you need!


⁃  Website + booking: ZenTigerHealing.com (https://www.zentigerhealing.com/treatments)


⁃  Instagram: https://www.instagram.com/zentigerhealing/


⁃  Events: https://www.zentigerhealing.com/events


⁃  Free Meditation Hike Meetup Group: https://www.meetup.com/nashville-hike-meditation/



Hosted on Acast. See acast.com/privacy for more information.

Transcend Into Wellness
"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.