Protect Your Energy—Here Are 3 Powerful Ways to Do It Daily

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/a8/b8/37/a8b8378f-97c1-de5a-2b91-f2af9b575720/mza_14913049991064657071.jpeg/600x600bb.jpg

Transcend Into Wellness

Meenu Ananthh

111 episodes

4 weeks ago

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

All content for Transcend Into Wellness is the property of Meenu Ananthh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

https://assets.pippa.io/shows/cover/1676253638338-d1775d26963aee098c8eeaa84d566c0a.jpeg

Protect Your Energy—Here Are 3 Powerful Ways to Do It Daily

Transcend Into Wellness

10 minutes 19 seconds

4 months ago

Protect Your Energy—Here Are 3 Powerful Ways to Do It Daily

Ever walk away from a conversation feeling totally wiped out—even if nothing dramatic happened? That’s your energy field asking for boundaries. In this short but powerful episode, I’m sharing 3 energetically aligned rituals to help you protect your peace and stop absorbing other people’s chaos. These practices are simple, science-aligned, and soul-approved—perfect for sensitive, intuitive, or empathic beings who need to keep their energy sacred. Try one today and feel the shift.

Website: https://www.transcendencebymeenu.com/

Meenu's Instagram: https://www.instagram.com/transcendencebymeenu/

Hosted on Acast. See acast.com/privacy for more information.