Exes, Egos & Empty Promises: The Science Behind the ‘I Miss You’ Text

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Transcend Into Wellness

Meenu Ananthh

111 episodes

4 weeks ago

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

All content for Transcend Into Wellness is the property of Meenu Ananthh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Exes, Egos & Empty Promises: The Science Behind the ‘I Miss You’ Text

Transcend Into Wellness

59 minutes

4 months ago

Exes, Egos & Empty Promises: The Science Behind the ‘I Miss You’ Text

Ever received a “I miss you” text from an ex and wondered what it really meant? In this episode, we break down the psychology behind why exes come back—often when you’re most vulnerable. From ego validation to emotional manipulation, loneliness to limerence, we expose the real science behind their timing and behavior. We also explore the difference between genuine reconnection and recycled attachment wounds. If you’ve ever been tempted to reopen that door, this episode is your sign to pause, reflect, and protect your peace.

Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/

Follow Johnna on Instagram: https://www.instagram.com/babbles_nonsense/

Meenu's Website: https://www.transcendencebymeenu.com/

Hosted on Acast. See acast.com/privacy for more information.