Birthday Drop: #35 Lessons That Broke Me, Built Me, and Set Me Free

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Transcend Into Wellness

Meenu Ananthh

111 episodes

4 weeks ago

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whether you're looking to deepen your spiritual practice, heal your mind and body, or simply live a more fulfilling life, this podcast will inspire you to transcend beyond your limiting beliefs and embrace the infinite potential of the human spirit. So, come along and join the journey towards wellness and discover the power of transformation and personal growth.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

All content for Transcend Into Wellness is the property of Meenu Ananthh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Birthday Drop: #35 Lessons That Broke Me, Built Me, and Set Me Free

Transcend Into Wellness

42 minutes 56 seconds

4 months ago

Birthday Drop: #35 Lessons That Broke Me, Built Me, and Set Me Free

Turning 35 hit different — and I’m not holding back. In this special birthday episode, I’m sharing 35 of the most raw, real, and sometimes painful lessons life has taught me so far. From trauma to transformation, people-pleasing to personal power, love to letting go — these are the moments that shaped me, cracked me open, and helped me rise stronger, freer, and more grounded in who I really am.

Whether you're in your 20s, 30s, or just deep in your own healing journey, there’s something here for you.

🎉 Press play for truth bombs, soul nudges, and maybe a few tears (the good kind).

Let this be your permission slip to own your story and rise from it.

Website: https://www.transcendencebymeenu.com/

Instagram: https://www.instagram.com/transcendencebymeenu/

Hosted on Acast. See acast.com/privacy for more information.