Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Meenu & Johnna unpack one of the most confusing dynamics in relationships — the difference between emotional immaturity and manipulation. Are they just unaware and unhealed, or are they consciously trying to control the situation?
We explore how intent, self-awareness, and emotional development shape behavior, what subtle red flags to look for, and how to protect your energy without losing compassion. You’ll also learn how to recognize these traits in yourself — so you can grow beyond old patterns and relate from a place of strength, clarity, and maturity.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Follow Johnna on Instagram: https://www.instagram.com/babbles_nonsense/
🌐 Visit Meenu’s Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
In this fascinating episode, Meenu sits down with a professional medium Ryan to uncover the truth about communicating with the other side. They share how they first met and what inspired the journey into mediumship. Together, they bust common myths—Is mediumship a gift or can anyone train for it? Is it the same as psychic readings?
They also reveal the surprising truths about Ouija boards, explain how spirits send signs to their loved ones, and discuss the most misunderstood aspects of connecting with the spirit realm. Plus, find out if skeptics can receive messages, and how intention plays a powerful role in these encounters.
This episode is a must-listen for anyone curious about the unseen world, hoping to recognize signs from loved ones, or simply seeking clarity about what lies beyond.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Meenu's Website: https://www.transcendencebymeenu.com/
Book a session with Ryan: https://www.musicmedium.co/
Follow Ryan on Instagram: https://www.instagram.com/theryanhagan
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into one of the most stigmatized yet liberating decisions women make today: the choice to be childfree. Together with my friend, we unpack the myths and labels (“selfish,” “you’ll regret it,” “you’ll change your mind”) that society throws at women who decide not to have children.
We’ll explore:
Whether you’re proudly childfree, on the fence, or simply curious, this conversation shines a light on the freedom, fulfillment, and sovereignty found in saying no to motherhood — and yes to yourself.
Hosted on Acast. See acast.com/privacy for more information.
We’ve all heard the saying, “you have to hit rock bottom before you change.” But is that really true? In this episode, we unpack the myth of rock bottom—exploring whether deep pain is necessary for transformation, when it’s time to step in and help, and when helping actually turns into enabling. If you’ve ever wondered why some people wait until everything falls apart before choosing change—or questioned your own role in supporting others—this conversation will bring clarity, compassion, and a new perspective on healing.
Follow Johnna on Instagram: https://www.instagram.com/babbles_nonsense/
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
In this short but powerful episode, I share the one affirmation I use almost every day—“It’s this or better.” I’ll walk you through how this simple phrase shifted the way I manifest, reprogrammed my subconscious, and helped me release attachment to outcomes when life didn’t go my way. If you’ve ever felt disappointed, anxious, or stuck when things don’t unfold the way you imagined, this one’s for you. Tune in and rewire your mindset for something better.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
Turning 35 hit different — and I’m not holding back. In this special birthday episode, I’m sharing 35 of the most raw, real, and sometimes painful lessons life has taught me so far. From trauma to transformation, people-pleasing to personal power, love to letting go — these are the moments that shaped me, cracked me open, and helped me rise stronger, freer, and more grounded in who I really am.
Whether you're in your 20s, 30s, or just deep in your own healing journey, there’s something here for you.
🎉 Press play for truth bombs, soul nudges, and maybe a few tears (the good kind).
Let this be your permission slip to own your story and rise from it.
Website: https://www.transcendencebymeenu.com/
Instagram: https://www.instagram.com/transcendencebymeenu/
Hosted on Acast. See acast.com/privacy for more information.
Ever walk away from a conversation feeling totally wiped out—even if nothing dramatic happened? That’s your energy field asking for boundaries. In this short but powerful episode, I’m sharing 3 energetically aligned rituals to help you protect your peace and stop absorbing other people’s chaos. These practices are simple, science-aligned, and soul-approved—perfect for sensitive, intuitive, or empathic beings who need to keep their energy sacred. Try one today and feel the shift.
Website: https://www.transcendencebymeenu.com/
Meenu's Instagram: https://www.instagram.com/transcendencebymeenu/
Hosted on Acast. See acast.com/privacy for more information.
Ever walk away from someone feeling completely drained—even if the conversation seemed normal? It’s not in your head. In this episode, we break down three powerful, science-backed reasons why your body reacts to certain people on an energetic level. From nervous system mirroring to electromagnetic heart fields and subconscious emotional absorption, learn how your intuition and biology work together to protect your peace. This is your reminder to trust your energy—it always speaks first.
Book a consult call with Meenu: https://calendly.com/transcendencebymeenu/30min
Meenu's Website: https://www.transcendencebymeenu.com/
Meenu's Instagram: https://www.instagram.com/transcendencebymeenu/
Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode, we unpack the often-blurred line between love and limerence. While both can feel intense and consuming, they’re rooted in very different energies. Are you truly connecting with someone—or just caught up in the thrill of longing and fantasy? We break down the 5 key differences between love and limerence so you can gain clarity, trust your emotions, and make more empowered choices in relationships. Whether you're dating, healing from heartbreak, or reflecting on your past, this conversation will help you see the truth beneath the chemistry.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
In this eye-opening episode, we pull back the curtain on spiritual growth—beyond the mantras, crystals, and picture-perfect meditations. We talk about what true awakening really feels like: the emotional discomfort, the nervous system rewiring, and the deep work of finding safety from within. If you’ve ever felt like your healing journey doesn’t look or feel like what’s shown on social media, this conversation will remind you that you’re exactly where you need to be. Real growth isn’t always pretty—but it’s always worth it.
Cordelia's Instagram: https://www.instagram.com/tendedgardenco/
Cordelia's Booking Link: https://linktr.ee/tendedgarden
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
Ever received a “I miss you” text from an ex and wondered what it really meant? In this episode, we break down the psychology behind why exes come back—often when you’re most vulnerable. From ego validation to emotional manipulation, loneliness to limerence, we expose the real science behind their timing and behavior. We also explore the difference between genuine reconnection and recycled attachment wounds. If you’ve ever been tempted to reopen that door, this episode is your sign to pause, reflect, and protect your peace.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Follow Johnna on Instagram: https://www.instagram.com/babbles_nonsense/
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
Do you constantly feel the urge to help, fix, or save the people around you — even when it drains you?
In this episode, we dive deep into the “savior complex” and explore why this pattern is less about them... and more about you. From childhood conditioning and subconscious programming to the emotional cost of always being the fixer, we unpack where this comes from and how to start releasing it.
You’ll learn:
If you’ve ever felt exhausted from being the one who holds it all together, this episode will speak straight to your soul.
Meenu's Website: https://www.transcendencebymeenu.com/
Meenu's Instagram: https://www.instagram.com/transcendencebymeenu/
Hosted on Acast. See acast.com/privacy for more information.
Ever wondered why you feel the need to make everyone happy—even at the cost of your own peace? In this eye-opening episode, we dive deep into the roots of people-pleasing and how it often stems from unhealed trauma, childhood conditioning, and a nervous system that’s wired for survival, not authenticity.
We’ll explore the key triggers that keep you stuck in the cycle, what “safety” really means in your body, and how to begin transforming this pattern with compassion and conscious tools. If you're ready to stop abandoning yourself and start honoring your needs, this episode is your turning point.
Meenu's Website: https://www.transcendencebymeenu.com/
Book a 1:1 call with Meenu: https://calendly.com/transcendencebymeenu/30min?month=2025-06
Hosted on Acast. See acast.com/privacy for more information.
Ever wonder why some days feel magnetic while others feel heavy and off? It all comes down to your frequency and vibration. In this episode, we explore the Law of Vibration — the foundational principle behind manifestation. You’ll learn what it really means to “raise your vibe,” how it impacts what you attract, and 5 quick, practical ways to shift your energy when you're feeling low. Whether you're new to vibration or deep in your spiritual journey, this episode will help you feel empowered, aligned, and high-frequency.
To book a consult call with Meenu: https://calendly.com/transcendencebymeenu/30min
Meenu's website : https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
You’ve been repeating affirmations, hoping for a shift—but what if the secret isn’t in the statements, but in the questions? In this short but potent episode, I’m introducing you to a mind-blowing technique called askformations—a powerful way to engage your subconscious and activate your inner problem-solver. You’ll learn the 3 core askformations that can shift your energy instantly, why your brain responds better to questions, and how to use this technique daily to manifest, heal, and regulate.
This one mindset tweak might just be the breakthrough you’ve been waiting for.
To book a consult call with Meenu: https://calendly.com/transcendencebymeenu/30min
Meenu's website : https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
This episode is not for the faint of heart—but it is for the ones who are done playing small. In today’s raw and unfiltered conversation, I’m sharing 10 brutal truths that, while hard to hear, have the power to completely shift your reality. From radical responsibility to releasing victimhood, these truths are the wake-up call you didn’t know you needed. If you're ready to stop outsourcing your power, start healing from within, and finally take the lead in your own life—this one’s for you.
Let’s get real, get grounded, and get free.
To book a 1:1 call with Meenu: https://calendly.com/transcendencebymeenu/30min
Meenu's website : https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, I sit down with fitness and wellness expert Paige, who brings years of experience and a fresh perspective on how to truly care for your body and mind. We talk about how online personal training has transformed not just her clients’ results—but their entire lifestyle.
Whether you're just starting out or ready to take your wellness to the next level, this episode will meet you right where you are.
🌿 We chat about:
Tune in, take notes, and get ready to feel inspired to move, nourish, and thrive 💫
Book a Free Consult Call with Paige : https://getjellifit.com/pages/booking and get started on your fitness & wellness journey!
Hosted on Acast. See acast.com/privacy for more information.
In this transformative episode, I sit down with hypnotherapist Chelsea to dive deep into the power of the subconscious mind and how it influences every aspect of our lives. We explore how to rewire limiting beliefs, the importance of feeling and processing emotions, and how hypnosis can be a powerful tool for healing and transformation. If you’ve ever wondered why certain patterns keep repeating in your life or how to create lasting change from within, this episode is packed with insights you won’t want to miss!
Follow Chelsea on Instagram: https://www.instagram.com/chelsey_albert_healing/
Youtube Channel: https://www.youtube.com/@chelseyalberthealing
Website: https://www.chelseyalberthealing.com/
Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt episode, we explore how life’s toughest moments are often the most powerful teachers. If you’re going through a difficult season, this is your reminder that pain isn’t pointless — it’s part of your soul’s evolution. I’ll share 3 key spiritual lessons that can help you move from resistance to resilience, and from chaos to clarity. Whether you're navigating grief, uncertainty, or emotional pain, this episode offers wisdom, comfort, and a shift in perspective that might be exactly what your spirit needs.
Follow Meenu on Instagram: https://www.instagram.com/transcendencebymeenu/
Follow Meenu on Tiktok : https://www.tiktok.com/@transcendencebymeenu?is_from_webapp=1&sender_device=pc
Book a Free Consult Call with Meenu: https://calendly.com/transcendencebymeenu/30min
Meenu's Website: https://www.transcendencebymeenu.com/
Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode, I sit down with a Reiki Master to explore the transformative power of Reiki, the importance of meditation in daily life, and the invaluable lessons we learn from our mistakes. We discuss how energy healing can help release emotional and physical blocks, why meditation is a key tool for inner peace, and how embracing imperfection leads to personal growth. If you're looking for inspiration to deepen your spiritual practice and navigate life with more grace and self-compassion, this episode is for you! Also including Madaline's information , so please make sure to follow her socials and hit her up for a 1:1 session if you need!
⁃ Website + booking: ZenTigerHealing.com (https://www.zentigerhealing.com/treatments)
⁃ Instagram: https://www.instagram.com/zentigerhealing/
⁃ Events: https://www.zentigerhealing.com/events
⁃ Free Meditation Hike Meetup Group: https://www.meetup.com/nashville-hike-meditation/
Hosted on Acast. See acast.com/privacy for more information.