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Tranquil Talks with Kris
Kris Amaral
6 episodes
8 hours ago

Welcome to Tranquil Talks with Kris!

A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.

Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.

Each week, we explore practical strategies for:

  • Energy-smart communication that protects your bandwidth while advancing your impact
  • Self-leadership skills that build momentum without burnout
  • Navigating difficult conversations and workplace dynamics with confidence
  • Understanding personality dynamics as complementary superpowers (not competing forces)
  • Building authentic connections without the exhausting performance of being "always on"
  • Essential communication and leadership skills that make work easier

I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.

You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.

New episodes drop weekly. You are welcome here. You belong.

Show more...
Management
Business
RSS
All content for Tranquil Talks with Kris is the property of Kris Amaral and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Tranquil Talks with Kris!

A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.

Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.

Each week, we explore practical strategies for:

  • Energy-smart communication that protects your bandwidth while advancing your impact
  • Self-leadership skills that build momentum without burnout
  • Navigating difficult conversations and workplace dynamics with confidence
  • Understanding personality dynamics as complementary superpowers (not competing forces)
  • Building authentic connections without the exhausting performance of being "always on"
  • Essential communication and leadership skills that make work easier

I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.

You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.

New episodes drop weekly. You are welcome here. You belong.

Show more...
Management
Business
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Ep 4: Small Steps, Big Impact: Communicating Through Every Employee Stage
Tranquil Talks with Kris
11 minutes 6 seconds
1 month ago
Ep 4: Small Steps, Big Impact: Communicating Through Every Employee Stage

What if your natural introvert tendencies are exactly what your team needs? In this episode, I explore how small, intentional communication touchpoints can transform the entire employee journey. Discover 3 practical strategies you can implement this week, including how to create "connection rituals" and use the power of "generous silence." Plus, learn about the new Lotus Lab Implementation Workshop launching October 1st: "Navigating Difficult Conversations With Calm". Perfect for leaders who want to strengthen their communication impact without changing who they are. Link to register for the workshop in the description.

Tranquil Talks with Kris

Welcome to Tranquil Talks with Kris!

A weekly sanctuary where introverts can come to master energy-smart communication and self-leadership without having to act extroverted or sacrifice their wellbeing.

Better communication and stronger leadership don't require "more" energy. They require using the energy you have, more strategically.

Each week, we explore practical strategies for:

  • Energy-smart communication that protects your bandwidth while advancing your impact
  • Self-leadership skills that build momentum without burnout
  • Navigating difficult conversations and workplace dynamics with confidence
  • Understanding personality dynamics as complementary superpowers (not competing forces)
  • Building authentic connections without the exhausting performance of being "always on"
  • Essential communication and leadership skills that make work easier

I'm Kris, your host and fellow introvert with over 30 years of corporate HR leadership, and the last 5 years as an Energy-Smart Communication Coach. We'll tackle real workplace scenarios, share proven strategies, and explore how introverts and extroverts can create stronger, more sustainable teams together.

You don't have to change who you are to be an exceptional communicator and leader. It's time you are honored and celebrated for the incredible person you already are.

New episodes drop weekly. You are welcome here. You belong.