Hindsight and reflection can cause us to feel bad, disappointed and even upset, especially when we feel we could have done or said things differently during certain situations. One thing we can be sure of, we cannot change the past. To help me with this thought, I have to believe and know, that  in every moment the choice and decision I made, I felt it was right at the time. 

So moving forward, what have I learnt from this and what could I do differently now? Listen to find out.

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