When you’ve had a bad day filled with negativity, the people around you seemingly negative - complaining, moaning, feeling sorry for themselves in one way or another, unwillingly, you take this powerful negative energy on board and it becomes stuck to your aura and invades your mind.

Your mind keeps going back to the negative energy so powerfully stuck to you - words which don't serve you well.

During this meditation, you will allow new more positive words into your space - your mind will feel cleansed and refreshed as we focus alphabetically on each word and its meaning.

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