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Tranquil Awakenings
Debbie Ison
116 episodes
2 days ago

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
RSS
All content for Tranquil Awakenings is the property of Debbie Ison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Kindness is a Superpower with Em Wilks
Tranquil Awakenings
38 minutes 2 seconds
6 months ago
Kindness is a Superpower with Em Wilks

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Em Wilks who uses Hypnotherapy, Coaching, Reiki and Quantum Holographic Echo Healing (QHEH) to work with highly sensitive individuals.

 

During this conversation, Emma shares how as a highly sensitive person she has often struggled with the harshness of the world around her, choosing instead to focus on kindness. Through the discoveries she has made on her own therapeutic journey, she is now on a mission to help others.

 

KEY TAKEAWAYS

  • Giving and receiving kindness is beneficial for well-being.
  • Receiving nurture is important for personal growth.
  • By embracing our feelings, we can learn and grow from them.
  • We are all made of energy, and our energies are connected.
  • Therapies such as QHEH can help the individual to overcome obstacles that are holding them back from being their best selves.

 

BEST MOMENTS

  • “ I remember you Debbie and you was just so inspiring, such an inspiring mentor and teacher and you just had this amazing way of making me feel so safe in your presence.”
  • “ I think that that kindness is something that just empowers me and I want to help empower other people as well.”
  • “Obviously, we need to learn all the basic skills, but we also need to be nurtured as a person. And I feel that my gift is kindness.”
  • “ I'm a very emotional person, a very emotional adult, but we're often told that, Oh, you're too sensitive. You're too emotional. Harden up.”
  • “I’ve been on a journey myself and I've struggled with imposter syndrome, and I've sort of hid behind the societal norms of having to have a job to earn money.”
  • “Highly sensitive people are often people pleasers, and there's usually a reason for that. So, I explore the reason why and empower the highly sensitive person to change those for the better and empower their sensitivity for them.”
  • ”I mainly work with the subconscious mind as well because obviously our beliefs are stored within and we don't always know what they are and it's about bringing it to the surface.”
  • ”We are put onto this earth to be our best selves and to enjoy the best of life and to have abundance and happiness.”


HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.


Hosted on Acast. See acast.com/privacy for more information.

Tranquil Awakenings

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.