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Tranquil Awakenings
Debbie Ison
116 episodes
2 days ago

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
RSS
All content for Tranquil Awakenings is the property of Debbie Ison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Closing of the Bones with Kerry Ann
Tranquil Awakenings
45 minutes 38 seconds
2 months ago
Closing of the Bones with Kerry Ann

In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Kerry Ann, a Closing of the Bones Practitioner who uses hands-on body work and rebozo massage to focus on women’s healing and well-being.

 

In this episode Kerry discusses how it is important to support women through healing trauma and through life transitions such as giving birth. During this conversation Debbie and Kerry share their birthing experiences, talking about the importance of connecting with our bodies and having a community for support.

 

KEY TAKEAWAYS

  • It is important to have support through times of transition in our lives.
  • More support is required for individuals who have suffered birth trauma.
  • In other cultures, more care and support is given post-childbirth.
  • We hold trauma in different parts of the body.
  • Alternative therapies can help to support individuals during life transitions.
  • Community is important for healing and well-being.

 

 

BEST MOMENTS

  • “ After I had my babies, I was called to do something with postpartum care because that's my wounded healer.”
  •  ”So, in China, you're supposed to lay down, aren't you? For 40 days? You're supposed to be looked after for 40 days and in China, they stay in their mother or their mother-in-law's house and get fed and watered and looked after, right? And the whole idea of being in somebody else's house is so that you don't see your own mess.”
  • “ I think because my, when I first became a mother, I was just on my own.  I felt like I needed mothering. And so, from that then I feel like I want to do that for other people, in their time of need, whether it be postpartum or whether it be in a transition or after some kind of trauma.”
  •  ”But martyrdoms a real thing, you know, crack on. And the women put themselves to the bottom of the pile. And that's societal as well as learnt from the family.”
  • “ If we all live together how we should in community, then we'd be looking after each other's babies. We would be feeding each other, you know, we would all be helping each other. So the weight would be less. We wouldn't be holding all, or we wouldn't be holding the whole family on our own shoulders.”

 

HOST BIO

Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.


Hosted on Acast. See acast.com/privacy for more information.

Tranquil Awakenings

Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)



Hosted on Acast. See acast.com/privacy for more information.