Amu Urhonen is a disability activist and disability rights expert based in Tampere, Finland. She has worked with disability rights since 1997 when she was 17 and joined a disability rights organisation when she realised the importance of persons with disabilities working for their rights.

Currently, she is working at FELM (Finnish Evangelical Lutheran Mission) as a disability inclusion adviser and as a chairperson of Abilis Foundation that provides funding for grassroot level organisations of persons with disabilities in developing countries. She is a member of ODIHR panel of politicians with disabilities. She has worked in research projects about disability history, disability activism and political participation of persons with disabilities. In the beginning of the COVID-19 pandemic, she worked for IFRC making sure disability inclusion would be considered in their COVID measures. Urhonen is a Theologist and Sexual Counsellor who has also studied Social Sciences. On her free time, Urhonen enjoys literature and travelling in Europe by train.