Join Nardia Norman and Olivia Park, two seasoned fitness experts with over 40 years of combined experience, as they dive deep into the world of women's training, health, and performance.
On the Training Women podcast, we blend practical knowledge, empathy, and a touch of Kiwi humour to provide actionable insights and strategies for trainers, coaches, and athletes alike.
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Join Nardia Norman and Olivia Park, two seasoned fitness experts with over 40 years of combined experience, as they dive deep into the world of women's training, health, and performance.
On the Training Women podcast, we blend practical knowledge, empathy, and a touch of Kiwi humour to provide actionable insights and strategies for trainers, coaches, and athletes alike.
050 | Nutrition and Training Insights from A Competitive Masters Hockey Athlete
Training Women
50 minutes 44 seconds
1 year ago
050 | Nutrition and Training Insights from A Competitive Masters Hockey Athlete
Training Women
Join Nardia Norman and Olivia Park, two seasoned fitness experts with over 40 years of combined experience, as they dive deep into the world of women's training, health, and performance.
On the Training Women podcast, we blend practical knowledge, empathy, and a touch of Kiwi humour to provide actionable insights and strategies for trainers, coaches, and athletes alike.
