Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
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Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
How to combine strength training with your running.
Training to Endure
15 minutes
10 months ago
How to combine strength training with your running.
The latest episode of Training to Endure covers how you can combine strength training and running without the need to tell everyone your a hybrid athlete..... It looks at the way I have been training clients for years. How you can get the best of both worlds without excessive amounts of training. This one is a must listen if you are interested in staying strong while also running. To follow my day to day activities follow me- @olliewmccarthy on Instagram For enquiries- ollie@mccarthys...
Training to Endure
Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
