Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
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Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
Becoming a kettlebell world champion with Gareth Malloy
Training to Endure
1 hour 18 minutes
7 months ago
Becoming a kettlebell world champion with Gareth Malloy
This week on training to Endure we speak to Gareth Malloy on how he became a Kettlebell world champion in the Pentathlon. This involves completing exercises for a set time with the ambition of scoring as high as possible. A sport that combines high levels of strength and endurance. We talk over: - how he got involved in kettlebell sport. - the physical and mental preparation he had to go through to win a world championship. - why he thinks kettlebells are such a great tool for people to lea...
Training to Endure
Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
