Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
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Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
In this episode I talk about my recent 100 mile ultramarathon. How I prepared physically and mentally leading into it. How the race itself went. Plus my reflections on the experience and what I have planned next. If you want to see more regular updates of my training go to my Instagram- @olliewmccarthy For any coaching or other enquires email me- ollie@mccarthysf.com
Training to Endure
Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon. Before this he had only ever run 10km. And to qualify for this race he had to run a marathon then 50 miler. This is the story of how he went from 10km to running 100 miles. To see what I am up to go to @olliewmccarthy on Instagram. For enquiries email: ollie@mccarthysf.com
