🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD research. Inside this episode: 🧠 How neuromuscular variables reveal the hidden cost of training fatigue 🏋️♂️ The sequence of enduranc...
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🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD research. Inside this episode: 🧠 How neuromuscular variables reveal the hidden cost of training fatigue 🏋️♂️ The sequence of enduranc...
From Theoretical Physics to Sports Performance - With Dr Stefano Andriolo & Prof Paul Laursen
Training Science Podcast
50 minutes
4 months ago
From Theoretical Physics to Sports Performance - With Dr Stefano Andriolo & Prof Paul Laursen
🧠 PHYSICS meets PERFORMANCE – AI, DATA & the FUTURE of SPORTS SCIENCE 🔬⚡ Stefano Andriolo didn’t start in the gym — he started in STRING THEORY 📈💥 In this mind-bending episode of The Training Science Podcast, Paul & Stefano dive deep into the intersection of physics, data science, and elite performance: 💡 From THEORETICAL PHYSICS to real-world ENDURANCE performance 📊 DFA Alpha 1 & ventilatory thresholds — measuring what matters 🤖 AI’s potential to TRANSFORM sports rese...
Training Science Podcast
🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD research. Inside this episode: 🧠 How neuromuscular variables reveal the hidden cost of training fatigue 🏋️♂️ The sequence of enduranc...
