Compartmentalizing & Emotional Intelligence: How to Stay on Track When Life Gets Messy Episode Description: Ever had one of those days where one bad moment threatens to derail everything? A tough conversation before a meeting. A personal issue that bleeds into work. A challenge that sits heavy on your mind and steals your focus. In this episode, I’m diving into the art of healthy compartmentalizing — the skill of putting challenges into a “mental box” so you can stay focused on what matt...
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Compartmentalizing & Emotional Intelligence: How to Stay on Track When Life Gets Messy Episode Description: Ever had one of those days where one bad moment threatens to derail everything? A tough conversation before a meeting. A personal issue that bleeds into work. A challenge that sits heavy on your mind and steals your focus. In this episode, I’m diving into the art of healthy compartmentalizing — the skill of putting challenges into a “mental box” so you can stay focused on what matt...
Episode NotesSeason #5, Episode #2Traps Trainers Fall IntoAs trainers we can fall into several traps, have you?Trap #1Wanting to deliver a program and spending weeks developing without going to the market and seeing the need. We can have many great programs that clients don’t want to buy, or students don’t want to attend. Knowing your target audience makes it easy to go to market and get some feedback on the need so you can develop what is needed and contextualise for greater impact.Trap #2Be...
Training & Assessment Professional Development
Compartmentalizing & Emotional Intelligence: How to Stay on Track When Life Gets Messy Episode Description: Ever had one of those days where one bad moment threatens to derail everything? A tough conversation before a meeting. A personal issue that bleeds into work. A challenge that sits heavy on your mind and steals your focus. In this episode, I’m diving into the art of healthy compartmentalizing — the skill of putting challenges into a “mental box” so you can stay focused on what matt...
