
Podcast No. 27: In this particular episode I have explained when do you need to buy Protein supplements? Your local gym trainer will try to sell you from day 1. But you need to be aware. I hope this podcast will help you to take the right decision.
In this Particular Video, I Have I have given you a brief explanation About dietary Protein. The advantages of taking an optimal amount of protein. What are the sources of protein Veg or non-veg?
Youtube link: https://youtu.be/MhqXeg8Bkag
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HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.