Indian diet lacks protein!

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Trainer_Nutritionist Show | Healthy Pinto

Shikhar Saxena

34 episodes

4 days ago

Hi Everyone, My name is Shikhar Saxena and it's been 5 years since I am into Fitness. I am a Certified Trainer and Nutrition coach running a Fitness Consultation Page On Instagram as @trainer_nutritionist and Founder of Healthy Pinto. www.healthypinto.com I have guided more than 400 people to achieve their desired fitness goals without the use of any life-threatening drugs or pills. Trainer_Nutritionist Show is a podcast where I will be guiding you about fitness, busting your myths, and much more. For any doubts and queries do ping me on Instagram. Stay fit Stay healthy.

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Indian diet lacks protein!

Trainer_Nutritionist Show | Healthy Pinto

6 minutes 3 seconds

5 years ago

Indian diet lacks protein!

Podcast No. 25: In this particular podcast I'm explaining why our Indian diet lacks protein. How can you manage to take the required amount of protein intake? Recommended dosage allowance by National Science Academy. If you like it do share it with your friends! If you have any doubt just text me on Instagram handle and the podcast will be streaming here.

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I will try my level best to help you all with my videos regarding health and fitness. I will try to explain some concepts of fitness with daily examples so that you can easily understand and implement them in your life and live a healthy lifestyle. if you like my video then do give a like and comment your fitness query with me and I would love to resolve that through videos.

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HEALTHY PINTO is an online fitness & health training platform set up by certified Trainer and Nutritionist Shikhar Saxena. We help people in transforming their bodies naturally through a sound workout and diet plan. Our Fitness training programs are built after detailed research of an individual therefore you will get the desired result for sure.