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Train Your Mind with Vanessa Faye Foerster
Vanessa Faye Foerster
98 episodes
4 months ago
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
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Mental Health
Health & Fitness
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First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ff/b7/0f/ffb70f3e-2cff-dd6f-72e2-af5fed393485/mza_10882162406174031281.jpg/600x600bb.jpg
94. Time to Pause
Train Your Mind with Vanessa Faye Foerster
6 minutes
3 years ago
94. Time to Pause
It's time to pause, my friends. I get pretty emotional in this episode because the love I feel for this work is real. Thank you for being here. I'll be back. The Train Your Mind Community is still open and ready to welcome you in. Join us HERE
Train Your Mind with Vanessa Faye Foerster
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!