First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
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First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
Tune into this episode for my Ironman Tulsa race recap. I cover a few things I'm proud of from the race, what I will do differently next time, and why I don't feel embarrassed or discouraged from setting a goal to win and not achieving it. After Ironman Tulsa, I'm one race closer to breaking the tape. If you hold back from setting big goals because you're afraid of not hitting them, listen in to my experience. The Train Your Mind Podcast Community is OPEN! Join HERE Ready to take this wo...
Train Your Mind with Vanessa Faye Foerster
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance. A race for the memory books!
