Among other things, Coach Amanda Loudin talks through:
—How to recover after a marathon;
—How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)
All content for Train Like A Mother is the property of Another Mother Runner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Among other things, Coach Amanda Loudin talks through:
—How to recover after a marathon;
—How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)
Ultra Training Q + A with Coach Stephanie Violett, October 2018
Train Like A Mother
33 minutes 35 seconds
7 years ago
Ultra Training Q + A with Coach Stephanie Violett, October 2018
After chatting about her helicoper ride out of the UTMB in August, Train Like a Mother Ultra Coach Stephanie Violett tackles questions from her athletes: how to move efficiently through an aid station (hint: it takes some prep!); how to dress so that weather doesn't become a factor; and why the step up from 50k to 50 miles is much more than just 18 or so miles.
Train Like A Mother
Among other things, Coach Amanda Loudin talks through:
—How to recover after a marathon;
—How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)
