Train like Tour Down Under Winner Noemi Rüegg

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Train like a Monk

Cyrus Monk

33 episodes

3 days ago

Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.

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Train like Tour Down Under Winner Noemi Rüegg

Train like a Monk

31 minutes 12 seconds

9 months ago

Train like Tour Down Under Winner Noemi Rüegg

Noemi had a breakout season in 2024, turning heads at the Olympic Games Road Race and netting herself a National Championship.

Those who didn't know her already certainly do now, after winning the Tour Down Under in dominant fashion with a memorable win up Willunga Hill.

We sat down a few days after the victory to discuss her preperation for this event and how she managed to perform better than ever in 36 degree heat after training in a cold Swiss Winter.

Music: Cyrus Monk

Editing: Terance Hore

Thumbnail: Velomotion/Getty Images