Train Like Kiwi Champ Aaron Gate

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Train like a Monk

Cyrus Monk

33 episodes

2 days ago

Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.

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Health & Fitness

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Train Like Kiwi Champ Aaron Gate

Train like a Monk

41 minutes 47 seconds

9 months ago

Train Like Kiwi Champ Aaron Gate

He's defending his title later this week but it's fair to say, no matter the result, this title will still hold true.

Gatey has a ridiculous palmares on both the road and track, the latest achievement becoming the oldest rider ever to join a World Tour Team for the first time (34 is ancient) and just recently reaching a World Tour Podium at Cadel's Road Race.

I caught up with Gatey in The Hilton just before the start of TDU to discuss how his training has differed since changing coaches for the first time in 15 years and how he prepared to be in flying form for Summer Down Under.

Music: Cyrus Monk

Editing: Terance Hore

Thumbnail image: cyclingweekly.com