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Train like a Monk
Cyrus Monk
33 episodes
3 days ago
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
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Fitness
Health & Fitness
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All content for Train like a Monk is the property of Cyrus Monk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
Show more...
Fitness
Health & Fitness
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Train Like Giro Stage Winner Chris Harper
Train like a Monk
43 minutes 28 seconds
4 months ago
Train Like Giro Stage Winner Chris Harper

One of the most consistent performers in the World Tour. Harps provides great insight into how he has continually improved each year since turning pro, and more recently, how he prepared to win his first Grand Tour stage.

Fourth Frontier Heartrate Monitors: fourthfrontier.com

***Big apologies for my audio on this episode. The recording grabbed the audio from the headphones instead of the mic so it's rougher than Roubaix for this episode***

Music: Cyrus MonkEditing: Terance HoreThumbnail Image: LaPresse

Train like a Monk
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.