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Train like a Monk
Cyrus Monk
33 episodes
3 days ago
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
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Fitness
Health & Fitness
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All content for Train like a Monk is the property of Cyrus Monk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
Show more...
Fitness
Health & Fitness
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Sports Director for Australia's Biggest One Day Race
Train like a Monk
1 hour 28 seconds
8 months ago
Sports Director for Australia's Biggest One Day Race

Join Pat, Kerry and I in the team car for Duda Cycling at the Melbourne to Warrnambool.

"The Warrnie" is the second oldest bike race in the world. The parcours is by no means challenging but the conditions and length of the race mean anyone that completes this historic event has stories to tell for years to come.

This year's edition was decorated by crosswinds, cramps and a healthy dose of carnage in the convoy.

Sit back and enjoy a look behind the scenes of what many describe as the best race on the Australian Cycling Calendar and the pinnacle event of the new ProVelo SuperLeague.

Train like a Monk
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.