Send us a textIn this deeply personal episode of the Train Hard and Recover Smart podcast, host Thomas Flanagan dives into the ripple effect of our choices in fitness, nutrition, mindset, and life. Inspired by events in his own life, Thomas explores how seemingly small decisions can create powerful ripples—either moving us closer to our goals or pushing us further away. From hitting the snooze button to skipping a workout, every choice we make has an impact. Tune in to learn how to be more mi...
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Send us a textIn this deeply personal episode of the Train Hard and Recover Smart podcast, host Thomas Flanagan dives into the ripple effect of our choices in fitness, nutrition, mindset, and life. Inspired by events in his own life, Thomas explores how seemingly small decisions can create powerful ripples—either moving us closer to our goals or pushing us further away. From hitting the snooze button to skipping a workout, every choice we make has an impact. Tune in to learn how to be more mi...
Breaking the Mold: Veterans, Holistic Health, and the Fight for Fair Benefits
Train Hard and Recover Smart
13 minutes
1 year ago
Breaking the Mold: Veterans, Holistic Health, and the Fight for Fair Benefits
Send us a textIn this compelling episode of Train Hard Recover Smart, host Thomas Flanagan delves into a deeply personal and societal issue – the broken system that veterans face when seeking benefits for service-connected disabilities. As a veteran with a 100% total and permanent service-connected disability rating, Thomas shares his frustrations with the challenges he's encountered in accessing entitled benefits. The heart of the matter lies in his choice of a holistic approach to pain mana...
Train Hard and Recover Smart
Send us a textIn this deeply personal episode of the Train Hard and Recover Smart podcast, host Thomas Flanagan dives into the ripple effect of our choices in fitness, nutrition, mindset, and life. Inspired by events in his own life, Thomas explores how seemingly small decisions can create powerful ripples—either moving us closer to our goals or pushing us further away. From hitting the snooze button to skipping a workout, every choice we make has an impact. Tune in to learn how to be more mi...
