YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness

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Train Happy Podcast

133 episodes

3 months ago

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

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Health & Fitness

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Health & Fitness

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YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness

Train Happy Podcast

48 minutes 52 seconds

2 years ago

YOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image Fitness

You heard us - YOUR BODY IS NOT THE PROBLEM. This week we are joined by fitness professional and founder of Body Image Fitness, Kim Stacey to discuss her journey into the anti diet sphere, the importance of equality and representation in fitness and the fact that time moving is not time wasted!

You can find her @kim.bodyimage.fitness

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07599927537

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