Diet Culture & Parenting with Virginia Sole-Smith

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Train Happy Podcast

133 episodes

3 months ago

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

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Health & Fitness

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Health & Fitness

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Diet Culture & Parenting with Virginia Sole-Smith

Train Happy Podcast

56 minutes 3 seconds

2 years ago

Diet Culture & Parenting with Virginia Sole-Smith

Author of the Eating Instinct and Fat Talk, Virginia Sole Smith joins us to discuss reclaiming our bodies from diet culture, the thin ideal, BMI, double standards and fat discrimination.

TW/ We will be talking about anti fatness and obesity in this episode.

You can find Virginia @v_sole smith

Subscribe to her newsletter at virginiasolesmith.substack.com

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