Challenging Beauty Standards with Bella Davis

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Train Happy Podcast

133 episodes

3 months ago

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

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Health & Fitness

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Health & Fitness

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Challenging Beauty Standards with Bella Davis

Train Happy Podcast

49 minutes 12 seconds

2 years ago

Challenging Beauty Standards with Bella Davis

TW// Eating Disorder

The inspiring and empowering Bella Davis joins us all the way from Sydney this week to give a huge finger to the patriarchy by challenging beauty standards and encourage people to do things that bring you joy. We chat about retraining your mind, the beauty of aging and being naked and confident!

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