Body Peace with Nina Manolson

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/cc/3b/0c/cc3b0c45-dc47-e1cb-752d-31aa2e2e4d9f/mza_17394871974497022104.jpeg/600x600bb.jpg

Train Happy Podcast

133 episodes

3 months ago

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

RSS

All content for Train Happy Podcast is the property of Train Happy Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

https://assets.pippa.io/shows/63441645661085001280112f/1665754840212-36ff7f1510e6248dbcea1b7b217d9342.jpeg

Body Peace with Nina Manolson

Train Happy Podcast

57 minutes 40 seconds

2 years ago

Body Peace with Nina Manolson

Coach and poet Nina Manolson joins us this week to discuss the connection to ourselves and our bodies, feelings of shame as well as sex, relationships and pregnancy.

Train Happy Trouper of the Week: ⁣

DM @trainhappypodcast ⁣

📧 trainhappypodcast@gmail.com ⁣

07599927537

⁣

Get The Train Happy Journal: ⁣

UK 🇬🇧 https://tinyurl.com/kw65s63c⁣

US 🇺🇸 https://tinyurl.com/rje4vcwd⁣

International: https://tinyurl.com/2a3dsvhb

---

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.