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Train Happy Podcast
Train Happy Podcast
133 episodes
3 months ago
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Train Happy Podcast is the property of Train Happy Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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Anti Diet Bride : Being Present with Ambar Driscoll
Train Happy Podcast
52 minutes 7 seconds
2 years ago
Anti Diet Bride : Being Present with Ambar Driscoll

Ambar Driscoll joins us this week to discuss the importance of taking wedding planning at your own pace, staying true to yourself and being present. We also touch on her engagement, managing unrealistic expectations and the power of community.


Get in touch with us on whatsapp on 07599927537


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A Create Podcast


Hosted on Acast. See acast.com/privacy for more information.

Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.