Why You Can't PR Every Day: Understanding the Natural Rhythms of Fitness Progress

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Train For A Great Life

Jay Rhodes

95 episodes

1 week ago

Fitness

Health & Fitness

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Fitness

Health & Fitness

Why You Can't PR Every Day: Understanding the Natural Rhythms of Fitness Progress

Train For A Great Life

6 minutes

2 months ago

Why You Can't PR Every Day: Understanding the Natural Rhythms of Fitness Progress