Send us a text Jacob shares his live recordings from his experience of running the Wyoming Range 100 in August of 2025. The recordings were taken approximately every 10 miles as he takes you through the highs and the lows of his 100 mile journey. Be sure to subscribe for more 100 mile content! And remember if you want to run 100 miles...Make it happen! Support the show
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Send us a text Jacob shares his live recordings from his experience of running the Wyoming Range 100 in August of 2025. The recordings were taken approximately every 10 miles as he takes you through the highs and the lows of his 100 mile journey. Be sure to subscribe for more 100 mile content! And remember if you want to run 100 miles...Make it happen! Support the show
Steps to a 100 Mile Race: Starting the Ultra Journey with Dakota Goosby
Trail to 100
29 minutes
2 months ago
Steps to a 100 Mile Race: Starting the Ultra Journey with Dakota Goosby
Send us a text In our first episode of 'Steps to a 100 Mile Race', Dakota Goosby shares his journey from a sedentary lifestyle to training for the Cocadona 250-mile race. He discusses the importance of setting big goals, overcoming doubts, and the mindset required for ultra running. Dakota emphasizes the significance of training, learning from experiences, and building healthy habits. He also provides valuable advice for aspiring ultra runners, encouraging them to focus on their 'why' a...
Trail to 100
Send us a text Jacob shares his live recordings from his experience of running the Wyoming Range 100 in August of 2025. The recordings were taken approximately every 10 miles as he takes you through the highs and the lows of his 100 mile journey. Be sure to subscribe for more 100 mile content! And remember if you want to run 100 miles...Make it happen! Support the show
