Trail Tales featuring Lauren Gregory

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Trail Runs

Tom Wake

10 episodes

3 days ago

By runners, for runners. Ultra trail runner and coach Tom Wake brings you a regular dose of inspirational trail running content. Focussing on everything from training, races, technique through to crazy ultras!

Running

Sports

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All content for Trail Runs is the property of Tom Wake and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

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Trail Tales featuring Lauren Gregory

Trail Runs

1 hour 6 minutes 52 seconds

4 years ago

Trail Tales featuring Lauren Gregory

In our second instalment of Trail Tales, Tom Wake speaks to Lauren Gregory about everything running and beyond.

Lauren is a wife and mum of 2 young children, Personal Trainer and Amateur Sportswoman of the year. She's also a Salomon and Tailwind ambassador, loves trail running and going the distance in ultra marathons. Lauren has completed events including the CCC, West Country 100 and Pilgrims Challenge. She also enjoys running crazy distances for fun.