Welcome back to Trail Notes - The one stop adventure podcast from Trash Free Trails. To inspire our community while they head into a summer of adventures, we are offering five weeks of stories linking to different themes that have emerged from nature connection research. Join us in exploring the power of our relationship with nature while uncovering ways to integrate this into our daily lives!   Follow & Tag us on your #pureposefuladventures @trashfreetrails    Purposeful Adventures is Trash Free Trails summer campaign celebrating what nature connection means to you. Find out more and share your adventures: https://www.trashfreetrails.org/purposeful-adventures