On this episode of Trail Notes by Trash Free Trails, Rach Coleman introduces us to the fourth pathway of nature connection; Sense. This episode takes us on an immersive exploration of our senses, inviting us to practise a variety of ways to engage with nature. Rach offers up questions, ideas and curiosities around the body as a sense-factory, and how by drawing a little more attention to its processes, we can deepen our connection to the natural world.    ‘Explore, take a closer look and get in touch with the natural world. Engage with nature through the senses for pleasure e.g. listening to birdsong, smelling wild flowers, watching the sunset.’   Follow & Tag us on your #pureposefuladventures @trashfreetrails  Purposeful Adventures is Trash Free Trails summer campaign celebrating what nature connection means to you. Find out more and share your adventures: https://www.trashfreetrails.org/purposeful-adventures