PODCAST LINKS:
YouTube version of this episode: https://www.youtube.com/watch?v=fu2nJogvClo
📲 SOCIAL MEDIA:
Trail GangstAZ Instagram: https://www.instagram.com/trailgangstaz/?hl=en
Nick's Instagram: https://www.instagram.com/nickcouryruns/
Nick's Strava: https://www.strava.com/athletes/1055156?oq=nick%20cJame's Strava: https://www.strava.com/athletes/7348113?oq=
James%20Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/?hl=en
Ruairi's Instagram: https://www.instagram.com/lilrunnerboiii/
Ruairi's Strava: https://www.strava.com/athletes/22815506
💻 WEBSITE: For cool merch, inspiring/funny blogs, and more - check out our website! www.trailgangstaz.com ❓For questions or media inquires, email us at: trailgangstaz@gmail.com #trailgangstaz #runnersratethebars #aravaiparunning