In this episode I break down nutrition in breastmilk, breastfeeding, the data used as reference points by medical practitioners, and the holes in that data.

A few sources mentioned:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586731/#:~:text=Maternal%20vitamin%20D%20supplementation%20with,strategy%20to%20direct%20infant%20supplementation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586783/#:~:text=As%20shown%20in%20Table%201,fat%20content%20of%20human%20milk

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