Alfredo, “The Bipolar Rabbi” has quite the story to tell!

In 2013, Alfredo was arrested in New York for impersonating a police officer. He was subsequently hospitalised and diagnosed with bipolar. As a result of this, he lost his prestigious job and fell into a deep depression.

After months of struggling with depression, Alfredo enrolled in a course at college to become a social worker and graduated with the highest grades. Alfredo puts this down to his determination to succeed and the power of positive psychology.

Alfredo then went on to study positive psychology and now helps others to identify their strengths so they can align themselves with their goals and start to flourish in life.

What is Alfredo’s secret to living a contended life? He navigates everyday challenges and what is happening in the world by disengaging with social media and mainstream news.

Listen to Alfredo's story now on Spotify! Enjoy