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Toxic: How to Spot It, Name It, and Finally Breathe Again
Compass Point Institute
8 episodes
1 month ago
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional neglect No contact and boundary work Group psychology and toxic dynamics Nervous system healing The myths that kept you stuck You’re not overreacting. You’re waking up.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Toxic: How to Spot It, Name It, and Finally Breathe Again is the property of Compass Point Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional neglect No contact and boundary work Group psychology and toxic dynamics Nervous system healing The myths that kept you stuck You’re not overreacting. You’re waking up.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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The Face Every Toxic Person Makes (And Why It Haunts You)
Toxic: How to Spot It, Name It, and Finally Breathe Again
5 minutes
3 months ago
The Face Every Toxic Person Makes (And Why It Haunts You)

You’ve seen it.

That cold, blank stare that stops you in your tracks—the moment you realize something is deeply wrong. In this episode of TOXIC, Jon Murphy, PMHNP breaks down “the narcissistic face,” the chilling signal of emotional withdrawal, control, and contempt.

We’ll explore what it really means, why it shows up when you’re finally feeling good, and how this subtle moment exposes everything about narcissistic supply and emotional abuse.

If you're waking up to a toxic parent, relationship, or family system… this one's for you.
 
You're not crazy, they did hear you the first time.

More from Compass Point Institute:
🧠 Line by Line blog – https://focuspath.substack.com
🎙 TOXIC Podcast – https://toxicpeople.transistor.fm
🎧 CPI Podcast Network – https://cpipodcasts.transistor.fm


Toxic: How to Spot It, Name It, and Finally Breathe Again
TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional neglect No contact and boundary work Group psychology and toxic dynamics Nervous system healing The myths that kept you stuck You’re not overreacting. You’re waking up.