Herbal Secrets to HEAL Your Body FAST!

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Toxic Free with KB

313 episodes

3 days ago

Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in this together.

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Herbal Secrets to HEAL Your Body FAST!

Toxic Free with KB

1 hour 13 minutes

2 months ago

Herbal Secrets to HEAL Your Body FAST!

“The toxic thing I've learned to give up has been this addiction to productivity." - Rachelle Robinett

This week I'm thrilled to welcome master herbalist Rachelle Robinett to discuss the transformative power of herbs in our modern, toxin-filled world. As someone who's personally navigated the challenges of mold illness and autoimmune symptoms, I was eager to learn practical ways we can incorporate plant medicine into our daily routines.

IN THIS EPISODE:
● Rachelle shares her fascinating journey from the fashion industry to becoming a
respected herbalist
● We explore the difference between psychedelic plant medicine and everyday herbalism
● Discover the essential herbs everyone should have for nervous system support,
digestion, and immunity
● Learn how herbs can work alongside (or sometimes replace) conventional medicine
● Understand the crucial connection between liver health and hormone balance

KEY TAKEAWAYS:

● Milk thistle daily for liver support (a simple habit with profound benefits)
● Fiber is crucial for hormone balance and digestive health
● Customize herbs based on your specific symptoms
● Turmeric reduces brain inflammation and improves mood
● Herbs work on the same pathways as pharmaceuticals but without the side effects

Rachelle's book "Naturally: The Herbalist's Guide to Health and Transformation" is available now.

Follow Rachelle https://www.instagram.com/rachellerobinett/ and visit
https://www.rachellerobinett.com/

Instagram: https://www.instagram.com/toxicfree.kb
TikTok: https://www.tiktok.com/@toxicfreewithkb
YouTube: https://www.youtube.com/@ToxicFreewithKB

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More recommendations at: https://toxicfree.com/

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Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

#ToxicFreeWithKB #Herbalism #PlantMedicine #NaturalHealth #WellnessJourney