
On the occasion of International Yoga Day, we have a very special guest Nitya who is a yoga instructor and will be talking about why yoga is important for teens and how they can benefit from it.
Link to Nitya's social ๐
๐ธ Instagram - https://www.instagram.com/mast_ek_dum/
https://instagram.com/a_penny_formythoughts?igshid=YmMyMTA2M2Y=
Link to our YouTube Channel - https://www.youtube.com/channel/UCDFSJnZddSmg9TdvCEfP0wA