Toward Light: Practical Buddhism for the Modern World
Kate Spina
121 episodes
9 months ago
This is the final episode of season 3. I explain the reasons behind that decision as well as share what I am continuing to offer. Questions? Please reach out: info@towardlight.net
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This is the final episode of season 3. I explain the reasons behind that decision as well as share what I am continuing to offer. Questions? Please reach out: info@towardlight.net
Toward Light: Practical Buddhism for the Modern World
16 minutes
3 years ago
Untangling Our Habitual Stories
So many of our thoughts are automatic, habitual patterns, that often don't serve us, but we base our actions on them anyway. In this episode I look at common stories and what tools can serve us as we work with them.
Toward Light: Practical Buddhism for the Modern World
This is the final episode of season 3. I explain the reasons behind that decision as well as share what I am continuing to offer. Questions? Please reach out: info@towardlight.net
