Hey Tribe,In this latest episode of Tough Talks we're exploring the intriguing intersection of mental toughness and the transformative power of psilocybin with none other than Cate Ritter, a licensed psilocybin facilitator and a beacon in the wellness community. Join us as we delve into the profound insights and personal experiences Cate brings to the table, illuminating the impactful role of psychedelics in fostering mental health and mastery.
In our conversation, Cate unpacks the meticulous preparation required for psychedelic sessions, emphasizing the necessity of a safe and nurturing environment. She shares her wisdom on crafting personalized playlists and the thoughtful inclusion of personal comfort items, all aimed at enhancing the psilocybin journey.
We also get a glimpse into Cate's recent feature in Golf Digest magazine and her pioneering research into microdosing for athletes, particularly golfers. She talks about the financial support available through the psilocybin access fund and the diverse backgrounds of her clients, who often return for multiple sessions to deepen their personal growth and healing.
We explore the potential for life-altering experiences and the profound insights that can emerge from psilocybin journeys. We emphasize the critical importance of integration and ongoing work after the journey to ensure lasting effects. Cate's commitment to reducing unnecessary suffering through psychedelic substances is nothing short of inspiring.

Here's a breakdown of some of the key moments in our conversation:

00:00 Get notifications and updates at ChristopherDorris.com/lists.

04:13 Exploring relationship between mental toughness and psilocybin.

09:25 3-month jungle training with indigenous healers. Traumatic.

10:59 Traumatic jungle experiences lead to psilocybin advocacy.

16:09 Prep sessions help inward journey with mushrooms.

16:54 Prep, journey, integration, arrival, product, options, taste.

22:17 Retreats in other countries can be challenging.

25:00 Psilocybin can be a helpful teacher.

27:17 Psilocybin experiences have profound and meaningful effects.

32:39 Curating playlists based on sound therapy expertise.

35:35 Submit info through contact form, social equity options.

37:38 Cate is an expert who commits fully.