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Tough Love with Dr. Laura Copley
Laura Copley
15 episodes
9 months ago
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
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Mental Health
Health & Fitness
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On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.
Show more...
Mental Health
Health & Fitness
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Episode 7: Exploring Abandonment Trauma
Tough Love with Dr. Laura Copley
17 minutes
2 years ago
Episode 7: Exploring Abandonment Trauma
In this episode of Tough Love, Dr. Laura Copley introduces the concept of Abandonment Trauma, discusses the wounds it leaves behind, and offers some valuable insights on ways you can start the healing process.
Tough Love with Dr. Laura Copley
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value system.